Sunday, January 28, 2024

Recipe of the Month: Aloo gobi

January's Recipe of the Month is a new version of a familiar dish. Aloo gobi is an Indian classic made from potatoes and cauliflower, and we've eaten it many times before, both at restaurants and at home. But none of the recipes Brian had used for it before had particularly impressed him, so this time, he decided to whip up his own. He'd made it enough times to have a good idea what sort of ingredients to use, but he decided more or less on impulse to change his recipe in one key way: rather than boiling or steaming the veggies, he chopped them up and roasted them. He knew from experience that roasting any type of veggie is usually the best way to bring out its flavor, and he wanted to see how much difference it would make in this dish.

As it turned out, the answer was "all the difference." Well, maybe not quite all, because his selection of spices—particularly the omission of ginger, which I tend to find overpowering in all but the smallest doses—also gave it a good flavor, bright and savory and well-balanced. (Some might find the salt a little heavy, but for me that was part of the dish's charm.) But I strongly suspect it was the roasting that really took it over the top from a decent aloo gobi to a fabulous one that we'll make over and over. 

In fact, he's already made it a second time this month—partly because I didn't remember to get a photo of it for the blog the first time, but mostly because we both liked it so much. And I think it's sure to become a regular in our dinner rotation, because it ticks all the boxes: tasty, healthy, vegan, and, if you can find a reasonably cheap cauliflower, inexpensive.

So, without further ado, here is

BRIAN'S ROASTED ALOO GOBI

1 medium head (c. 1 lb florets) cauliflower
c. 1 lb potatoes
1 ½ tsp salt
4 Tbsp canola oil
1 ½ tsp cumin seeds
8 fenugreek seeds
pinch asafoetida
1 small red onion, chopped
3 cloves garlic, minced
½ jalapeno pepper, minced
½ cup crushed tomatoes
1 tsp ground coriander
½ tsp ground turmeric
1 tsp lemon juice
½ cup water
¼ tsp garam masala
  1. Cut cauliflower into small florets. Dice potatoes into small (c. ½ inch) cubes. Add 1 tsp of the salt and 3 Tbsp of the oil and mix to coat. Spread on a pan (with silicone mat if possible) and roast at 450 degrees F for 40-45 minutes, stirring once after c. 20 minutes.
  2. In 1 Tbsp oil, saute the cumin seeds, fenugreek seeds, asafoetida, onion, garlic, and jalapeno over medium to low heat until onion is tender (c. 5 minutes). Add the crushed tomato, coriander, turmeric, and lemon juice, stir to combine, and saute for an additional 2 minutes.
  3. Add the roasted potato and cauliflower to the onion mixture along with the water and the garam masala. Stir until the roasted vegetables are completely coated. Remove from heat.
Serve with parathas, if possible.

2 comments:

Annie said...

Hey, Amy, I just tried this and really liked it! You're so right about the roasting. I'm going to mess with the recipe a little because I don't tolerate potatoes all that well (all the nightshades, actually) -- I'm guessing that substituting sweet potatoes will change the flavor profile a lot but still be good. I'll let you know.

This will be a good potluck dish, especially since it's vegan and gluten-free. Hopefully we won't bring it to the same potluck.

Amy Livingston said...

Glad you liked it! We seem to be getting a lot of positive feedback on this recipe. Definitely one of Brian's Greatest Hits.