Three quick fixes

A big part of living ecofrugally is finding ways to fix problems without throwing a lot of money at them. Just in the past week, we've had three problems that most people probably would have solved by purchasing something—possibly something quite expensive. Instead, we fixed them with minimal expense, plus a little ingenuity.

Problem #1: The Unkindest Cut

During one of our afternoon walks, Brian and I decided to pop into the supermarket and see what kind of Hanukkah candles they had available. (Answer: the cheap kind that drip all over the place.) On the way back out, Brian bumped his arm against the railing that runs along the pedestrian pathway leading up to the store—right at the spot where there was a small gap in the railing. And apparently that little, innocuous-looking break was pretty sharp, because it slashed right through the sleeve of his winter coat, leaving a right-angled gash a couple of inches long.

If this had happened to any other garment, I'd just have whipped out my trusty sewing kit and stitched it up as soon as we got home. But because it was his winter coat, I had some doubts about whether I could sew up the tear securely enough to make it watertight. Brian thought maybe the best fix would be to darn it first, then add a patch to protect the stitches, and then, as a final layer of protection, give it a coat of waterproofing spray. But as it turned out, once I'd finished darning it—going over the entire length of the rip twice, first with a back stitch to fasten the torn pieces together, then with a whip stitch to tack down the raw edges—Brian thought it looked secure enough to wear as is. If it turns out not to be, we can still go over it with the waterproofing spray, but it seems to be good enough for now.

Obvious fix: a new winter coat for around $200. Ecofrugal fix: a few cents' worth of thread and about 20 minutes of work.

Problem #2: The Dark Room

In order to stitch up Brian's coat, I had to take it into the bedroom, which is the only place I can reasonably sew without being interrupted by cats. (This is not only a hassle but a hazard, since eating a length of thread—something they would definitely do if they got the chance—could literally tear up their insides.) Unfortunately, this room isn't really ideal for the purpose. The only place to sit is the bed, which is also the only surface to work on, but the worst problem is the light level. Like most of the rooms in our house, the bedroom has no built-in lighting, and there's no spot in the room that could accommodate a floor lamp like we use in the office. So for the past 18 years, it's been lit solely by a table lamp on Brian's dresser with a single 1600-lumen bulb. This might be enough to light up the whole room if it were more centrally placed, but as is, it leaves the bed largely in shadow. Several times while working, I had to haul the bulky coat over to the dresser and maneuver the sleeve up next to the light to see my work, then take it back to the bed to continue sewing.

From time to time over the years, Brian and I had discussed ways to get more light into that room, but we'd never settled on anything. But this time, I decided I'd had enough. I told Brian I really, really needed more light in there, and he proposed a trip up to the Habitat for Humanity ReStore in Manville. I was hoping to find a table lamp there that could accommodate two bulbs, like the one we currently have in the guest room, but their limited lamp selection didn't include any. What we did find was a little desk lamp with a flexible neck that we could set up on my dresser as a secondary light source. It was marked at $5.49, but because it had a half-price orange tag, the final price was only $2.74.

Since the lamp didn't come with a bulb, and since we didn't have any spares at home that were bright enough, we made a side trip over to the nearest Home Depot. There we discovered that LED light bulb prices, after falling steeply for years, had apparently shot back up. A four-pack of soft white, 1,600-lumen LED bulbs would set us back a minimum of $16, or $4 per bulb—twice as much as we'd paid in 2016. Fortunately, there was a Target right next door, so we checked there and found a 4-pack of soft white, 1,340-lumen bulbs—not quite as bright, but probably bright enough—for only $10. With one of these installed, our new lamp provides perfectly good task lighting on the bed surface. It can also be angled up to splash light against the ceiling for more general illumination. And with three bulbs left over, we were able to upgrade the two-bulb fixture in the guest room to get a bit more light in there too.

Obvious fix: a brand-new two-bulb lamp for around $107 plus $16 for new bulbs, for $123 total. Ecofrugal fix: Around $13 for the lamp and bulbs together.

Problem #3: The Face Monster

For about five years now, Brian has been using a CPAP machine for sleep apnea. And hating it. He hates being tethered to it while he sleeps. He hates the way the mask feels on his face. He hates having air literally forced down his throat. He hates having to haul it with him whenever we travel. After a lot of effort, he's trained himself to fall asleep while wearing it, but if he wakes up at any point during the night, he can't get back to sleep with it on. So he ends up unplugging for the rest of the night, which means he's often just teetering on the edge of the minimum four hours a night required to be a "compliant" patient (a loathsome term that strips the patient of any agency in their own care and replaces it with a duty to obey orders without question).

But perhaps the most annoying thing about it is that it was kind of forced on him. When he was first diagnosed with sleep apnea, his doctor told him that he "needed" a CPAP, without so much as mentioning other options like positional therapy (side sleeping). True, positional therapy doesn't work for everyone, but neither does CPAP; as many as 50 percent of patients give up on the machine because it's more unbearable than the symptoms that sent them to the doctor in the first place. Wouldn't it make sense to let patients at least try the cheaper, less intrusive method first?

Brian has tried a couple of DIY solutions to force him to sleep on his side, like attaching a tennis ball to the back of his T-shirt and wearing a backpack to bed, but neither one worked very well. The tennis ball didn't stay put, so he'd wake up on his back with the ball twisted around to the side of his body. The backpack did a better job of keeping him in place, but it was too uncomfortable to wear all night.

Still, in light of how much he dislikes the CPAP, I thought it was worth another try. I was going to suggest he try a commercial device like the Rematee "bumper belt," which is basically a mini backpack filled with inflatable air pillows. But then it occurred to me that we actually had something that might serve the same purpose: a mini backpack Brian picked up years ago as conference swag. I fished it out of the box where we'd stowed it and experimented stuffing it with different things. First, I tried some old T-shirts from the pile bound for textile recycling, but Brian said those were too soft; if he had that squishy pack on his back, he'd just roll right on top of it. Then I tried it filling with books, which offered more resistance but tended to slide around a bit. Finally I went to the stash of old boxes we keep for wrapping gifts and found a couple that filled the bag snugly: one large flat one and one smaller one in front, shimmed up by an old pair of sandals (also from the textile recycling pile) on either side. When Brian tested the pack with these in, he found that it fit on his back without sliding around and was rigid enough to prevent him from rolling over.

So far, this is just an untested prototype. We still have to see how it performs in an actual sleep situation: whether it can manage to keep him on his side, and if so, whether that's enough to keep him from snoring and sputtering. But if it does, it may allow him to finally free himself from the face monster.

Obvious fix: a $125 commercial device. Ecofrugal fix: a makeshift gadget that took only a few minutes to assemble and cost nothing at all.