Just a quick post about my latest Money Crashers article, which is about finding affordable mental health care.
This is a particularly timely piece, since the pandemic has taken a toll on everyone's mental health. And at the same time, it's also made it harder to get out of the house for treatment. All this is bad enough for people with health insurance (which can still be very restrictive about which therapists you can see); for those without any, it's even worse.
So this article covers a variety of resources you can use to get mental health care on a budget. It includes in-person therapy, telehealth, free alternatives like hot lines and support groups, community mental health clinics, and the new therapy apps that I keep hearing ads for on podcasts.
Therapy Without Insurance – How to Get Affordable Mental Health Care
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